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Health Advice
Explore expert health articles written by New Zealand doctors, featuring trusted information on common medical conditions, symptoms, and treatments.

General Health Advice
Get everyday medical advice for you and your whānau. Pocket Lab offers online prescriptions, medical certificates, and trusted telehealth care for general, children’s, and family health— anywhere in NZ.


Ozempic in NZ: How to Get a Prescription Online
Looking to lose weight with the help of medication? You’ve probably heard about Ozempic, the weekly injection that’s made headlines for its impressive weight-loss results. While Ozempic isn’t available in New Zealand for weight management, the same active ingredient — semaglutide — made by the same company, is available under a different brand name: Wegovy. At Pocket Lab, we make it easy to get assessed and prescribed online by a registered NZ doctor — no clinic visit needed.
Oct 26, 20253 min read


Online GP NZ (2026): How to See a Doctor Online Today
When you can’t get in to your usual GP, Online GP Care makes it simple to talk to a New Zealand-registered doctor 24 hours a day, 7 days a week for common issues like coughs, rashes, medical certificates , and prescriptions . Some people — such as under-14s and Community Services Card holders — qualify for reduced or no fees. If it’s an emergency, call 111. Chest pain, trouble breathing, stroke symptoms, severe bleeding, anaphylaxis, major burns, or mental-health crisis al
Oct 16, 20252 min read


Wegovy® Side Effects: What You Really Need to Know
I’m Dr Cole Rudolph, a GP with Pocket Lab. Through our weight loss program, I prescribe and support many people on Wegovy® (semaglutide)....
Sep 30, 20252 min read


How to Use the Wegovy Pen in New Zealand: Step-by-Step
Introduction If you’ve been prescribed Wegovy® in New Zealand, you’ll be using a once-weekly FlexTouch® pen . For many Kiwis, injecting...
Sep 18, 20253 min read


Wegovy vs Mounjaro in New Zealand: What to Know in 2026
Last updated: February 2026 Medicines like Wegovy, Ozempic, Mounjaro, Zepbound, Saxenda and Victoza are part of a new generation of treatments for weight loss and type 2 diabetes. If you’re in New Zealand, you might be wondering: Which GLP-1 medicines are available now — and how do they compare? Here’s what’s currently available in NZ in 2026. GLP-1 Medicines in New Zealand (2026) Company Medication Main Use Dosing Availability in NZ (2025) Notes Novo Nordisk Wegovy (semaglut
Sep 9, 20252 min read


Switching from Saxenda to Wegovy: What You Should Know
Many people using Saxenda (liraglutide) for weight loss are now considering a switch to Wegovy (semaglutide). Both medicines belong to...
Sep 2, 20252 min read


Weight Loss NZ: Your Guide to Safe, Sustainable Medical Weight Loss in New Zealand
The Reality of Weight Management in NZ Let’s be honest about the health challenge many of us are facing. It’s easy to tune out when you...
Aug 8, 20253 min read


Why Online Prescriptions Are the Future of NZ Healthcare
Over the past few years, healthcare in New Zealand has undergone a significant shift. What was once primarily a face-to-face system is...
Jul 29, 20253 min read


Wegovy in NZ: How to Get a Prescription Online
Looking to lose weight with the help of medication? Wegovy, a once-weekly weight loss injection, is now available in New Zealand. At...
Jul 11, 20253 min read
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