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Health Advice
Explore expert health articles written by New Zealand doctors, featuring trusted information on common medical conditions, symptoms, and treatments.

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Wegovy® Side Effects: What You Really Need to Know
I’m Dr Cole Rudolph, a GP with Pocket Lab. Through our weight loss program, I prescribe and support many people on Wegovy® (semaglutide)....
Sep 302 min read
STI Test NZ: How to Order Online via Pocket Lab
Maintaining sexual health is crucial for your overall well-being. Regular testing for sexually transmitted infections (STIs) is a key...
Sep 303 min read


How to Use the Wegovy Pen in New Zealand: Step-by-Step
Introduction If you’ve been prescribed Wegovy® in New Zealand, you’ll be using a once-weekly FlexTouch® pen . For many Kiwis, injecting...
Sep 183 min read


What is Wegovy and How Does it Work in New Zealand?
Introduction Wegovy (semaglutide) is a once-weekly prescription medicine now available in New Zealand for adults and adolescents...
Sep 183 min read


Wegovy vs Mounjaro in New Zealand: What to Know in 2025
Medicines like Wegovy, Ozempic, Mounjaro, Zepbound, Saxenda and Victoza are part of a new generation of treatments for weight loss and...
Sep 92 min read


Switching from Saxenda to Wegovy: What You Should Know
Many people using Saxenda (liraglutide) for weight loss are now considering a switch to Wegovy (semaglutide). Both medicines belong to...
Sep 22 min read


Men's Hair Loss: Causes, Treatment Options & What Works
Hair loss is a common concern for many men in New Zealand, affecting confidence, self-image, and sometimes even quality of life. While...
Aug 294 min read


Early Signs of Male Pattern Baldness You Shouldn’t Ignore
Hair loss is a normal part of life, we all shed 50 to 100 hairs a day. But if you're noticing gradual thinning, a receding hairline, or a...
Aug 284 min read


Common STI Symptoms You Shouldn’t Ignore
Sexually transmitted infections (STIs) are common and often easily treatable, but many people delay testing because symptoms can be...
Aug 274 min read


Eczema vs Psoriasis: What’s the Difference?
Eczema and psoriasis are two of the most common skin conditions in New Zealand. They can look similar as both may cause red, inflamed,...
Aug 274 min read


Weight Loss NZ: Your Guide to Safe, Sustainable Medical Weight Loss in New Zealand
The Reality of Weight Management in NZ Let’s be honest about the health challenge many of us are facing. It’s easy to tune out when you...
Aug 83 min read


Why Online Prescriptions Are the Future of NZ Healthcare
Over the past few years, healthcare in New Zealand has undergone a significant shift. What was once primarily a face-to-face system is...
Jul 293 min read


Weight Loss Injections in NZ: What to Know About Online, Doctor-Led Support
If you're struggling to lose weight, you're not alone — and you're not doing anything wrong. For many Kiwis, weight gain is influenced by...
Jul 202 min read


PrEP in NZ: How to Get a Prescription Online
Looking to get started on PrEP or renew your script? Here's how to access PrEP online with a New Zealand doctor — safely, privately, and...
Jul 153 min read


Wegovy in NZ: How to Get a Prescription Online
Looking to lose weight with the help of medication? Wegovy, a once-weekly weight loss injection, is now available in New Zealand. At...
Jul 113 min read


Subsidised Online Doctor Appointments Now Available with Pocket Lab
Accessing quality healthcare in Aotearoa just got easier and more affordable. Pocket Lab is now a Health New Zealand-accredited...
Jul 52 min read


What to Expect During an Online Doctor Consultation
If you’ve never booked an online GP appointment before, you might be unsure of what the process involves or how effective it really is....
Jun 234 min read


How to Quickly Obtain a Medical Certificate in NZ
Sometimes you simply need a medical certificate that's quick, and hassle free. Whether you’re too unwell to work, need to justify time...
Jun 233 min read


Why Choose Online Doctor Consultations Over In-Person Visits?
Healthcare is evolving, and online doctor consultations have made it easier than ever to access medical advice and treatment from the...
Jun 122 min read


Can I Get a Medical Certificate Without Visiting a Doctor?
In today's digital world, accessing healthcare services has become more convenient than ever. If you're unwell and need a medical...
Jun 112 min read
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