Common STI Symptoms You Shouldn’t Ignore

Sexually transmitted infections (STIs) are common and often easily treatable, but many people delay testing because symptoms can be subtle, embarrassing, or even absent. Unfortunately, leaving an STI untreated can lead to serious health complications and increase the risk of transmission to others.

This article outlines some of the most common symptoms of STIs in both men and women, highlights when you should seek testing, and explains how easy it is to access STI care through services like Pocket Lab.

Why Recognising STI Symptoms Matters

STIs don’t always cause obvious signs. You might carry and spread an infection without knowing it. This is especially true for conditions like chlamydia and gonorrhoea, which are often silent in the early stages.

Recognising even mild or unusual changes in your body can help you:

• Get treatment early, before complications develop

• Protect sexual partners

• Reduce the risk of spreading the infection

  
  

Many people only get tested after a partner is diagnosed or after symptoms have persisted. Being proactive is key to protecting your sexual health.

Common STI Symptoms in Men

While symptoms can vary, some of the most typical signs of an STI in men include:

• Pain or burning during urination

• Unusual discharge from the penis

• Pain or swelling in the testicles

• Sores, bumps, or blisters around the genitals or anus

• Itching or irritation in the genital area

• Painful bowel movements (in some rectal infections)

Some men experience no symptoms at all—especially in the case of chlamydia or HPV. Regular screening is still important if you're sexually active.

Common STI Symptoms in Women

Women may notice signs of infection that overlap with other conditions, such as thrush or urinary tract infections. It’s important not to self-diagnose. See a healthcare provider if you experience:

• Unusual vaginal discharge with a strong smell or different colour

• Burning during urination

• Pain during sex

• Lower abdominal or pelvic pain

• Itching, soreness, or swelling around the vulva

• Sores, ulcers, or bumps in the genital area

• Bleeding between periods or after sex

Certain infections like chlamydia, gonorrhoea, and trichomoniasis can lead to pelvic inflammatory disease (PID) if untreated, potentially affecting fertility.

STIs That Often Show No Symptoms

Some of the most commonly diagnosed STIs in New Zealand often go unnoticed until complications arise. These include:

• Chlamydia: Often silent but can damage reproductive organs

• Gonorrhoea: May cause mild symptoms or none at all

• HPV (Human Papillomavirus): Usually no symptoms but can cause genital warts or lead to cervical changes

• Hepatitis B: May stay asymptomatic for years

• HIV: Early flu-like symptoms may go unnoticed; long-term damage without treatment

  
  

This is why routine STI testing is so important, even if you feel healthy.

When to Get an STI Test

You should consider an STI test if:

• You have any of the symptoms listed above

• A current or former partner tests positive for an STI

• You've had unprotected sex with a new partner

• You have multiple sexual partners

• You’re starting a new relationship and want peace of mind

• It’s been over 12 months since your last test

It’s also a good idea to test between partners and to include STI screening as part of your general health routine.

You can book a discreet, STI test online with Pocket Lab, provide samples at your local lab, and get results typically within a few days.

You can also book a STI consultation with a trusted doctor to assess your risk, arrange discreet STI testing, and provide treatment if needed.

How Untreated STIs Can Affect Your Health

Even when symptoms are mild, untreated STIs can lead to long-term issues such as:

• Infertility in both men and women

• Pelvic inflammatory disease (PID)

• Epididymitis (testicle inflammation)

• Chronic pelvic pain

• Increased risk of contracting or passing on HIV

• Liver complications (with hepatitis B)

Some STIs, such as syphilis and HIV, can progress through multiple stages and cause damage to vital organs if not caught early.

Reducing Stigma: Why Early Testing Is Responsible

Many people delay testing due to shame, fear, or not wanting to "make a fuss." But the reality is, STIs are a normal part of sexual health, and getting tested is responsible and respectful to both yourself and others.

Early detection and treatment are the most effective ways to stay healthy and prevent the spread of infections.

Pocket Lab makes this process simple with discreet, judgment-free services that prioritise your privacy and convenience.

You can also visit the What We Treat page for more information on symptoms and conditions.

What to Expect From a Pocket Lab STI Test

• Simple online booking, no doctors appointment required

• Private sample collection at a nearby lab

• Secure results reviewed by a registered GP

• Treatment options or referral if needed

You won’t need to sit in a waiting room or explain symptoms face-to-face unless you choose to.

Final Thoughts

STIs are common, but they don’t need to be complicated. The key is recognising when something feels off—or being proactive even when it doesn’t. Whether you’re concerned about a symptom or just due for a routine check, getting tested is a smart and responsible step.

If you have any signs of infection, or if it’s been a while since your last sexual health check-up, book your STI test today through Pocket Lab. Your health, and the health of your partners, matters.