Burnout
Feeling constantly drained, unmotivated, or overwhelmed? Our online doctors can assess whether you're experiencing burnout and support you with treatment, advice, or medical certificates if needed.
How It Works
Choose your condition and book a video consultation at a time that suits you.
Fill out a brief questionnaire and complete payment.
Attend your consultation and receive prescriptions, lab test requests, or medical certificates if required.
Long
30 Minutes
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What is Burnout?
Burnout is more than just feeling tired — it's a recognised condition that can affect your performance, mood, relationships, and physical health. It often results from ongoing stress without enough recovery time, particularly in high-pressure environments. Burnout can affect anyone, but is especially common in healthcare, education, caregiving, and high-demand roles.
What are the Symptoms of Burnout ?
Symptoms vary but often include:
You’re unsure what’s going on and want a doctor’s opinion.
Your condition isn’t listed under our specific treatment categories.
Your condition is listed but complicated for other reasons.
If you already know what you need help with you can book directly through our Condition-Based Services.
Constant fatigue or low energy
Feeling emotionally drained or detached
Increased irritability, anxiety, or sadness
Loss of motivation or sense of purpose
Physical symptoms (e.g. headaches, gut issues)
Sleep problems
Trouble concentrating or making decisions
How We Can Help
At Pocket Lab, we offer fast, convenient, and effective care for a wide range of common health concerns.
Telehealth Consultations
Speak with a doctor from anywhere.
Prescription Medications
Get antibiotics and other prescription medicine (if necessary)
Referrals
If needed, we can connect you with a specialist.
Common Treatments for Burnout
Treatment depends on the cause and severity of your symptoms:
Medical emergencies
Life-threatening symptoms
Situations requiring a physical exam or hands-on assessment
If you're experiencing a serious medical issue — including chest pain, difficulty breathing, or mental health crises — call 111 immediately and request an ambulance.
For urgent or complex care that needs an in-person assessment, we recommend visiting your regular GP, after-hours clinic, or nearest hospital.
Medical and Mental Health Support
Consultation with a GP to assess mental and physical impact
Referral to a psychologist or counselling
Follow-up for ongoing support
Self-care and Recovery Support
Short-term medical certificate for rest if needed
Establishing healthy routines and boundaries
Exercise, sleep, and time off technology
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Quick, reliable, and online medical consultations. Get expert advice, prescriptions, and treatment options from anywhere.
Frequently asked questions
Can I get a medical certificate for burnout?
Yes. Our doctors can provide one if appropriate and support your recovery.
How is burnout different from stress?
Stress can be short-term and manageable. Burnout is long-term exhaustion affecting your wellbeing.
What should I do if I think I’m burnt out?
Talk to a doctor early — even a short consultation can help you feel more in control.
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