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Anxiety

Feeling constantly on edge or struggling to manage worry? Our online GPs can help assess your symptoms and offer support, treatment options, or referrals if needed.

How It Works

Choose your condition and book a video consultation at a time that suits you.

Fill out a brief questionnaire and complete payment.

Attend your consultation and receive prescriptions, lab test requests, or medical certificates if required.

Long

30 Minutes

Child under 14 years with CSC 10min
Child under 14 years with CSC 10min
$
Child under 14 years with CSC 15min
Child under 14 years with CSC 15min
$
Child under 14 years with CSC 30min
Child under 14 years with CSC 30min
$
Child Under 14 years 10min
Child Under 14 years 10min
$
Child Under 14 years 15min
Child Under 14 years 15min
$
Child Under 14 years 30min
Child Under 14 years 30min
$
Youth 14 to 17 years with CSC 10min
Youth 14 to 17 years with CSC 10min
$
Youth 14 to 17 years with CSC 15min
Youth 14 to 17 years with CSC 15min
$
Youth 14 to 17 years with CSC 30min
Youth 14 to 17 years with CSC 30min
$
Youth 14 to 17 years 10min
Youth 14 to 17 years 10min
$
Youth 14 to 17 years 15min
Youth 14 to 17 years 15min
$
Youth 14 to 17 years 30min
Youth 14 to 17 years 30min
$
Adults 18 years+ with CSC 10min
Adults 18 years+ with CSC 10min
$
Adults 18 years+ with CSC 15min
Adults 18 years+ with CSC 15min
$
Adults 18 years+ with CSC 30min
Adults 18 years+ with CSC 30min
$
Adults 18 years and over 10min
Adults 18 years and over 10min
$
Adults 18 years and over 15min
Adults 18 years and over 15min
$
Adults 18 years and over 30min
Adults 18 years and over 30min
$
International Visitors & Students (all ages) 10min
International Visitors & Students (all ages) 10min
$
International Visitors & Students (all ages) 15min
International Visitors & Students (all ages) 15min
$
International Visitors & Students (all ages) 30min
International Visitors & Students (all ages) 30min
$

What is Anxiety?

Anxiety is a common mental health condition where excessive fear or worry becomes difficult to control. It may be triggered by stressful events or occur without a clear reason. There are different types of anxiety, including generalised anxiety disorder (GAD), panic disorder, and social anxiety. While occasional anxiety is normal, persistent symptoms may require treatment.

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What Are the Symptoms of a Anxiety?

Symptoms vary but often include:

Excessive worry or fear

Restlessness or feeling on edge

Racing heart or palpitations

Trouble sleeping or concentrating

Shortness of breath or chest tightness

Panic attacks

How We Can Help

At PocketLab, we offer fast, convenient, and effective care for sinus infections

Telehealth Consultations

Speak with a doctor from anywhere.

Prescription Medications

Get antibiotics and other prescription medicine (if necessary)

Referrals

If needed, we can connect you with a specialist.

Common Treatments for Anxiety

Treatment depends on the cause and severity of your symptoms:

Lifestyle & Psychological Support

  • Talking to a trusted GP or therapist 

  • Cognitive behavioural therapy (CBT) 

  • Regular physical activity 

  • Mindfulness or breathing exercises 

  • Reducing alcohol and caffeine intake

Medical Treatment

  • Short-term or long-term medications (e.g. SSRIs, SNRIs, or beta blockers) 

  • Regular follow-up with your GP 

  • Referral to a psychologist or mental health support services

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Learn More About Sinus Infection

Check out our latest articles to better understand sinus infections:

Related Conditions

Quick, reliable, and online medical consultations. Get expert advice, prescriptions, and treatment options from anywhere.

Burnout

Burnout

Burnout is a state of emotional, mental, and physical exhaustion caused by prolonged stress, often related to work or caregiving roles.

Get burnout treatment
Depression

Depression

Depression is a common mental health condition that affects how you feel, think, and function. It can cause persistent sadness, loss of interest, and low energy.

Get depression treatment
Stress

Stress

Stress is the body’s response to pressure, change, or challenges. While short-term stress is normal, ongoing stress can affect both physical and mental health.

Get stress treatment

Frequently asked questions

Can I talk to a doctor about anxiety online?

Yes. Our doctors can assess your symptoms and provide support, referrals, or treatment options.

Is anxiety treatable?

Yes. With the right support, most people improve and regain quality of life.

Will I have to take medication?

Not always. Many people benefit from therapy or lifestyle changes. Medication is one option.

Join thousands who trust Pocket Lab for easy and reliable medical care.

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